How to strengthen your child's immunity before winter: gentle recovery without medication

Why the Carpathians are ideal for children's health improvement

The mountain climate has special properties that gently stimulate the body's protective functions:

• increased oxygen content improves blood circulation and metabolism;
• allergen-free mountain air allows the respiratory system to rest;
• natural temperature fluctuations train thermoregulation;
• Mineral sources replenish the supply of beneficial trace elements.

Holidays with children in the Carpathians are recommended:

• children with frequent respiratory diseases;
• with a tendency to allergic reactions;
• for the prevention of seasonal diseases;
• during emotional overload and stress.

Healing properties of Carpathian nature

The mountain air in the Carpathians acts as a natural immunostimulant. It contains a high concentration of negative ions, which stimulate the immune system. Children who spend time in the mountains receive a natural vaccination against winter diseases.

For gentle hardening of the child, you can slowly adapt the child's body to light temperature hardening. These can be:

• walks on cool mornings;
• sleeping with open windows in mountain hotels;
• walking barefoot in the dew in safe clearings;
• contrast water treatments;
• increasing time spent outdoors;
• active games;
• training at different altitudes;
• breathing exercises in the forest.

It is impossible to strengthen a child's immunity without taking care of their emotional state:

• the calm atmosphere of the mountains relieves nervous tension;
• the absence of city noise improves sleep quality;
• unity with nature harmonizes the psyche;
• Time spent in nature with mom and dad strengthens emotional bonds.

Rest and recovery of the child at Voevodyno resort

Fresh mountain air, the aroma of Carpathian herbs and beech forest, lively streams gently babbling outside the window, developed infrastructure, plenty of entertainment and our 27 years of experience in the field of resort services - all this awaits you at the resort. Voevodyno.

We position ourselves as a family resort, so it will be convenient, comfortable and interesting for you to spend a wellness vacation with your child. We offer ideal conditions for combining relaxation and wellness.

Holidays with children in the Carpathians involve many active activities that naturally strengthen the body, and the mountain terrain creates ideal conditions for developing coordination and endurance. After all, it is known that:

• walking on an uneven surface trains the vestibular apparatus;
• overcoming small climbs strengthens the cardiovascular system;
• Breathing rarefied air improves lung function.

For active pastime we offer:

• walking along the alleys Schönborn Park;
• hiking trails of varying complexity;
• picking berries and mushrooms (with adults) – as a form of natural gymnastics;
• outdoor games – there are on the resort territory tennis court, volleyball and football sports fields, playground archery;
• bike rides the resort area and forest trails in the nearby forest;
• rope park – a good opportunity to test your endurance. Visiting is allowed for children aged 10 and over with mandatory parental accompaniment;
• fishing – a great chance to enjoy spending time with the whole family and taste delicious trout caught by yourself;
• Skiing, sledding, snowboarding, tubing – winter outdoor activities bring a lot of pleasure, a whirlwind of emotions, and unforgettable impressions.

In addition to the above-mentioned entertainment and active recreation, we suggest that children visit:

• Art club – these are various creative activities, cooking master classes, developmental movements, walks, painting, clay modeling, decoupage, ceramic painting, watching cartoons, as well as meeting new friends and having fun with peers;
• ranch and horse club – this is a positive mood from communicating with animals and birds in their natural environment. Children will be happy to meet and feed swans, geese, chickens, goats, turkeys and the main decoration of the ranch - a real peacock. In addition, in our horse club you can ride specially trained horses for children or a small pony.

After a busy and adventurous day, you can relax with your children in our SPA centerThe greatest joy and satisfaction for children will be brought by a vacation in Transcarpathia with indoor and outdoor swimming pools. At the Voyevodyno resort, you can enjoy a summer recreation area that includes:

• outdoor pool for adults, size 20 x 12 m with a depth of 1.40 m;
• A heated children’s pool with a water fountain.
• A relaxation area with deckchairs.

In the cold season or in adverse weather, you can always move to our indoor pool in the aqua zone of the SPA center. Games and swimming in our pools combine entertainment, health improvement and hardening of the child's body.

We have a specially designed program for children. SPA for children, which combines a variety of procedures to strengthen immunity and general improvement of the child. Namely:

• salt room – cleansing the respiratory tract, preventing respiratory diseases, strengthening immunity;
• children's general massage and back massage - relaxation of tense muscles, increase of body flexibility;
• children's manicure - gentle care of children's hands and nails;
• pearl bath – a pleasant hydromassage procedure will improve blood circulation, and air bubbles will gently massage the body.

Healthy sleep and nutrition

Sleep and nutrition should be at the proper level during children's health vacation. Vacation with children in the Carpathians normalizes sleep patterns:

• mountain air promotes deep sleep;
• natural biorhythms are included;
• physical fatigue from activities ensures quick falling asleep;
• The silence of the nights improves the quality of rest.

For accommodation and a peaceful sleep, we offer rooms with a variety of design styles, orientations, modern comfortable living conditions and all necessary services. You can choose rooms of the following categories: Family room, Family room with a fireplace, Family suite, Family suite with a fireplace, Grand Family Suite with its own territory and barbecue area. In addition, if you come only with a child, you can comfortably stay in the rooms of the following categories: Standard Room and Comfort Room.

We guarantee excellent living conditions and high quality service so that you can fully focus on relaxation and recovery, rather than on solving everyday issues.

Holidays with children in Transcarpathia provide an opportunity to saturate the body with natural vitamins. In the nearby forests you can collect useful wild berries - blueberries, raspberries, blackberries, prepare healing Carpathian herbs or purchase a collection of medicinal herbs and Carpathian tea, or a jar of mountain bee honey, in our souvenir shop.

Our restaurants use products grown in their own greenhouses and farms, or purchased from local farmers, for cooking. All products are local, grown in an ecologically clean areaWe have developed a delicious and healthy children's menu for children. You can be sure of the usefulness and safety of food for your children.

Natural health improvement in the Carpathians is the future health of your child. Gentle methods of strengthening immunity without chemicals give a lasting result and form the basis for a healthy lifestyle. Regular rest with children in Transcarpathia gives a cumulative effect:

• reducing the frequency of respiratory diseases;
• improving the child's physical development;
• strengthening the nervous system and stress resistance;
• forming healthy habits and love for nature.

So don't think about it, but book rooms on our website now. After all, a child's health is the most precious treasure. And we at Voevodyno will help preserve and increase it using natural methods.