Enjoy our two-story fitness center
Spanning 80 square meters, our fitness center is equipped with professional sports equipment:
- Orbitrek: An excellent cardio machine that strengthens your cardiovascular and respiratory systems.
- Two treadmills: Ideal for building strength in your musculoskeletal system.
- Leg press machine: Great for toning and strengthening your legs.
- Fitness wheel: Effective for strengthening abdominal muscles.
- Power cage: A versatile exercise machine to enhance your training routine.
- Swedish ladder wall: Improves coordination, promotes weight loss, and develops endurance and flexibility.
- TRX: Effectively engages all muscle groups and boosts endurance.
Access to the fitness center is included with your accommodation.
Zumba: A cardio workout combining dance and fitness
Although it’s often grouped with fitness, aerobics, and shaping, Zumba originally started as a dance form from Latin America. It has recently become a popular exercise routine, though it’s not classified as a professional sport.
Zumba is great for weight loss and fitness while also bringing joy and smiles throughout the day.
Step aerobics: Dynamic cardio with a step platform
If you’re aiming for a healthy and toned body, incorporating regular cardio workouts is highly recommended. Cardio training is excellent for getting in shape, strengthening your heart, and building endurance. It helps maintain your heart rate and burn extra calories. Among the various cardio options, modern step aerobics has become particularly popular.
Modern step aerobics is an effective cardio workout that combines simple choreographic movements with a step platform. It’s easy for both beginners and experienced dancers or athletes to pick up.
For bookings and consultations, please contact our Hospitality and Entertainment Manager.